Eating right: Food for a healthy gut - 11 March 2025

Overview

The foods we eat directly influence the composition and balance of the gut microbiome. Consuming a diet rich in biotics, fibre, and certain types of dairy can promote a healthy gut environment.
 
While the discovery of gut microflora dates back to the 1840s, it was not until 2012 when the Human Microbiome Project (HMP) was published that a renewed interest in gut health from both the scientific community and the public began to grow.1 As a direct result, there is an increasing consumer appetite for all things gut-related and gut-adjacent. Nearly three in five US adults say they try to consume foods that encourage a healthy gut/microbiome, highlighting the growing importance of nourishing gut bacteria with the right nutrients.2
 
Food and beverage brands are seizing these expanding opportunities to innovate with biotics, dairy, and fibre, carving out a meaningful space in digestive health and developing products that cater to growing consumer demand for gut-friendly offerings.
 
Join this Fi Global Insights webinar on foods to support a healthy gut to learn about the latest innovations defining the digestive health space.  
 
Reference
 
  1. https://www.hmpdacc.org/  
  2. https://www.mintel.com/insights/food-and-drink/the-future-foundation-of-a-healthy-gut/  

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